How to Avoid Suffering, Disappointment and Failure.

How to Avoid Suffering, Disappointment and Failure:-

When we get frustrated we usually suffer, are offended, disapproved, disapproved, criticized, when we feel we are left out, and when we fail (of course the list is huge But you get the point). But where does the suffering stem come from and who is actually experiencing it?
Answer - Big ego.

Disappointed cause Depression

Ego is the only thing that is capable of experiencing sorrow. Here's how it works: Big ego, big grief. And how do you end up with a big ego? Quite simply, you feed it. So let's contradict: the more you feed the ego, the more you suffer.

A note of caution: You may think that your ego is not so big because you lack confidence, you feel easily intimidated, you are eager to be happy, and you clearly have an inferiority complex. . The thing is, if you are experiencing unhappiness, then you ego is as big as someone who often feels rude, over-confident, confrontational, and superior. If there is misery, there is always a big ego involved. Whether you are inferior or superior, it is a matter of ego.

So then, to stop suffering you only need to stop feeding the ego. Crucially, your ego gets its biggest (and most definitely junk) food during success. So success is the time when you need to starve your ego. This means that every time you praise, get approved, achieve a goal, or get some other external reason to feel great, you have to overcome the temptation to pat yourself on the back. Need to stay Do not think that you had anything to do with your success. Never take credit for things that change well in your life (or else you are feeding your ego). Be polite and practice GRATITUDE instead. Understand that life flows through you, not because of you. In this way you keep your ego small and you are less likely to suffer loss if you fail. The smaller the ego, the lesser will be the misery.

Here you can also read how to stay motivated.

Crucially, the failure will surely come more soon. One of the laws of physics states that for every action there is an equal and opposite reaction. Thus, success brings failure, failure brings success. And the more you rejoice in success (which feeds your ego), the more you will suffer during failure. Of course, the ego wants you to believe that you have achieved all those great things. But taking credit for them only strengthens the ego and intensifies the grief during your subsequent failure. Therefore resist the temptation. Do not feed the disease. Stop it when you are in a positive frame of mind (ie at the time of success). Cool. Be neutral. Be polite and grateful. It is very easy to control yourself when things are going well in times of failure. Therefore, work in advance and you will not have to struggle with disappointment and suffering later.

Oh but wait! What about the search for approval that most of us constantly conduct? Well, it has to be the worst, most unproductive thing to strive for. Acceptance ensures your demise and speedily. It is the root of all sorrows and you should neither seek it, nor take it (let alone die in it when you receive it). Being fooled by approval strengthens the ego and transforms your suffering into your next failure. So stay cool, To be grateful.

Let the Disappointment go for finding happiness.

Tips:-
Always keep smiling and be motivated so that u can easily Avoid Suffering, Disappointment and Failure.